I hate/love stomach pains. I love when I can hear and feel them because that means I'm on the right track and sometimes if I let them persist for awhile my hunger just goes away. However, I hate when I get them in the middle of lecture...which is what happened to me today. I was so embarrassed because they were really loud, and of course I forgot my emergency snack at home for times like this. Ack. Oh well. I'm so tired today. It's cold and rainy, and I just want to crawl into bed and sleep the rest of the day away, but I have to go back to campus for an evening class. Maybe a nap until then?
Breakfast
1 cup cheerios - 100
1/2 cup NF milk - 45
2 cup coffee w/stevia - 6
2 tbsp. SF vanilla creamer - 30
Lunch
3/4 cup black bean & vegetable soup - 100
LF toast - 45
1 tbsp. smart balance butter - 25
2 cup iced passion tea w/stevia - 0
Snack
1/4 apple - 23
1/2 orange - 40
can of diet pepsi - 0
Dinner
grilled apple, feta, chicken salad w/oil & vinegar ~ 144
LF toast - 45
1/2 tbsp. garlic hummus - 12
Desert
Two cups CF chai tea w/stevia - 0
2 tbsp. SF vanilla creamer - 25
mini delights brownie - 150
2 tbsp. light whipped cream - 15
Total: 805 calories
A little more than I wanted, but still a good effort.
Love
Pretty
Thin



