Breakfast
1 cup cheerios - 100
1/2 cup NF milk - 45
2 cup coffee w/stevia - 6
2 tbsp. SF vanilla creamer - 30
Lunch
3/4 cup black bean & vegetable soup - 100
LF toast - 45
1 tbsp. smart balance butter - 25
2 cup iced passion tea w/stevia - 0
Snack
1/4 apple - 23
1/2 orange - 40
can of diet pepsi - 0
Dinner
grilled apple, feta, chicken salad w/oil & vinegar ~ 144
LF toast - 45
1/2 tbsp. garlic hummus - 12
Desert
Two cups CF chai tea w/stevia - 0
2 tbsp. SF vanilla creamer - 25
mini delights brownie - 150
2 tbsp. light whipped cream - 15
Total: 805 calories
A little more than I wanted, but still a good effort.
Love
Pretty
Thin





1 comment:
well done on your intake, 805 is still really good. :)
i love it when my stomach makes noises, but i agree, it's annoying when you're surrounded by people. in the end, what does it matter what they think? you have the opportunity to deny everything, and you're going to be thinner than them all :)
stay strong x
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